Can dramatically improve your performance and put you on the right track to reach your goals
Action based Counselling
Greg is a fully accredited Counsellor & Coach providing Counselling and Coaching to individuals over the age of 15 years.
Teenagers
Anxiety
Stress
Life and Career
Relationships
Self-esteem
Using a combination of both insight-based and action based approaches.
Outcomes tend to be concrete and measurable
Counsellor tends to be active and directive
With emphasis on the relationship, and a scientific approach
Action based Counselling, instead of only focusing on exploration and understanding of presenting complaints (as in insight oriented approaches). Action based approach uses interventions that lead more directly to relief of symptoms by blending action with verbal processing to accomplish specific therapeutic goals.
My approach uses direct intervention and action for symptom reduction. Developing behavioural, cognitive and solution-focused strategies.
Clients learn to revise their personal sense of meaning; see themselves in connection with themselves and others; understand how their actions can have impact on all relationships; define their strengths and build on them.
It centres around helping clients make desired changes in their lives focusing on what the individual client needs.
Therapy emphasizes doing and taking action rather than verbal communication or discussion alone.
I also work in partnership with CareersPortal and MyFuture+ to help his clients achieve career selection and later career successes in the employment market.
Often interviewed and contributes in the national media, most recently a guest on Sunshine & Classic FM.
